"Mind Yourself" is a guide for Irish immigrants living in New York.The guide was launched in 2005 by the Aisling Irish Community Center. Making the transition to a new life in the US can be difficult for some people. The "Mind Yourself" Guide provides a list of contacts and services that are available for people who are seeking help.It covers a number of problems that people may face including depression, alcohol problems and your rights.To pick up your free copy, just call into the center.

To view the guide online click here.
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