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Yoga

Yoga Classes are walk-in classes and do not need any prior registration.

group of people in a yoga class

Pamela Kelly and Carolyn Frankel both teach mixed-level Vinyasa Yoga classes at the center for $10 a class. Stay tuned for schedule updates!

Vinyasa is a dynamic style of Hatha yoga which joins physical postures with breath creating a steady internal rhythm for the practice.

Wear loose fitting clothes or yoga attire. No shoes or socks necessary. Mats are available for use and blocks are provided.

Beginners are always welcome!

Call Pamela (347) 204-3669 or Carolyn (914) 473-2867 for more info.

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