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Yoga

Yoga Classes are walk-in classes and do not need any prior registration

group of people in a yoga class

Pamela Ingham Kelly, Carolyn Frankel and Ivy Timmons teach mixed level Vinyasa classes at the center for $15 a class.

Vinyasa is a dynamic style of Hatha yoga which joins physical postures with breath creating a steady internal rhythm for the practice.

Please bring a mat to class. Wear loose fitting clothes or yoga attire. No shoes or socks necessary. 

Beginners are always welcome!

Schedule:

Tuesdays 6:30pm-7:30pm with Ivy and Carolyn. For more info call Carolyn: (914) 463-2867 or Ivy: (914) 843-7785

Saturdays 9:30am -10:00am with Pamela. For more info call Pamela: (347) 204-3669

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